This is a series about
how talking to yourself can
be used as a life skill. The
series is brought to you by
What's Up in partnership
with the Speak Good
English Movement of
Singapore
- Why talking to yourself can be good for you
- Words help us to think better
- Are you your worst enemy or best friend?
- See the real you: quiz yourself
- Reframe put downs - focus on upbeat words
- Boost your confidence with the right words
- Use self talk as first aid for hurt feelings
- A trick from Korean dramas: soliloquys
- Talking to yourself - through puppets
- How self talk can keep you A-OK